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The power of silence
Silence is ...
* letting go who you think you are, letting go what you think you feel, let go what you think you have to think
* Breathe
* Being in the present moment, not thinking about what is past or what might come.
* Relaxation
* Healing, holy, universal
* ...

For centuries a lot has been said and thought about silence. Silence has an important place within the different world religions and spiritual traditions.
When we are silent, we let go the noise of thoughts racing all day in our heads and we come to what is real and how we really feel.
In silence we find our restlessness, our fears, our pain that control our daily sense of dissatisfaction and inconvenience. But in silence we also find our grounding, our base, our strength to continue to grow, our joy of life.
If you can be really quiet, you're accepting yourself as you are now and life as it is now.

Silence in all its simplicity a very powerful tool I like to work with.


Concrete offer:
- Workshop for adults: Experience the silence

- Just enjoy the silence through massage or healing

- Silence as a tool in psychotherapy for adults
Shhhht, stop here.
Shhhht, it's OK.
Shhhht, inhale and exhale.
Stay close to yourself.
Shhhht head, take a rest.
Let go the flow of thoughts.
Release the tension.
Let go.
Feel the silence.
Hear the silence.
Feel your feet on the ground.
Feel yourself.

Welcome home!